does braids help your hair growth

Does Braiding Hair Make It Grow Faster? | An Ultimate Guide 2023

We are always interested in learning new ways to speed up the process of our hair growing out and would welcome any advice you have to offer. It is a common assumption that if one wears braids their hair will grow in a shorter time. But is this really the case? Does braids help your hair growth?

Yes, wearing braids indeed encourages hair growth. Let’s assume that you have it under control. You need to keep in mind that if you braid your hair improperly, it might cause damage to your hair. Because of this, if you want your hair to grow more quickly when braiding it, you need to make sure that you are familiar with as many aspects of braiding as is possible.

You want to make sure that you are getting the most out of braiding without causing any harm or breakage to your hair. You will learn how to braid your hair in the most effective way to promote healthy hair growth by reading this article.

Does Tight Braids Lead to Hair Growth Faster?

The simple answer is NO! How can you grow your hair faster with braids? Natural hair care is all about keeping it well-nourished all the time. Before braiding your hair, make sure it’s hydrated. Hair strands become more pliable and manageable when moistened. Snapping and breaking your hair is considerably more manageable when it is dry.

Before you begin braiding, make sure your hair is well-washed. Your hair should be cleaned, twisted, and deep-conditioned. Be sure to use the LOC method to retain the maximum moisture before installing.

Braid N Curl || LOC Method

Step 1

Rinse the hair and scalp with water. Begin by focusing on your scalp, where hair development begins: Chronically irritated scalp can contribute to hair loss or thinning due to scalp tension, increased stress, and scalp disorders, including seborrheic dermatitis. According to the research, hair loss is one of the primary contributors to pollution-related inflammation and oxidative stress.

Step 2

Whitney White, a popular YouTuber, advises that you make sure your hair is deep clean, and humid before installing a hair braid. Make sure your braid isn’t overly tight, as this might lead to it breaking and splitting (think of what happens when you wear a tight ponytail).

Step 3

Before you begin to set up your box braids! You must discuss your expectations with your hairdresser in advance of your session. Communicate your expectations to them in advance. This is because many hairstylists are used to working with women who want their braids to last a long time.

Be clear with the braider about what you don’t like about the final result. Your braids must be installed loosely if you want to maintain the health of your hair and scalp. You are relaxed enough to keep you from feeling uncomfortable. Braids loosen, and some wonder if hair continues to grow? They do. Instead of your tight braids, this is much better.

Step 4

Before going to a hairdresser, unwrap your hair thoroughly because she will be less patient if your hair is tangled; she breaks more than you’d if your hair is tangled.

Step 5

Create a voluminous updo without the need for extensions by twisting your natural hair into cornrows or single twists. If you’re using extensions, you may want to consider cornrowing the hair at the front of your head. Because it’s more likely to break, 

Step 6

To keep your hair healthy, you should wet your hair at least once or twice a week. You should also wash, condition deeply, and moisturize as usual. Experts recommend doing this every seven to ten days. Consider sleeping with silk or satin pillowcases or removing the braids every six to eight weeks (maximum of two months).

Does braids help your hair growth? Yes, a braid is a beautiful styling option for promoting the rapid growth of long, healthy hair. Avoid letting a tangle appear in your braided hair by keeping it straight.

Step 7

Take a break from braiding your hair. Before getting a new set of locks, wait at least two weeks to see how your current style holds up.

Which Braids Help Grow Hair Fastest?

Often, people wonder which braids are ideal for promoting hair growth. For your hair to grow, what are the best choices?

Since there are so many braids, it can be challenging to determine which one is the most effective in promoting hair growth. The answer is… Make any long braid you wish. For hair development, you don’t need to make any unique braids.

It will help your hair grow as long as it is braided and left in your hair for more than a couple of days. These are some braiding ideas that will help you grow your hair faster.

Basic Three-Strand Braid

How to Braid Hair

Cornrow Braid For Beginners

Cornrows for Beginners

French Braid For Beginners

French Braid

Fish Braid For Beginners

Fish Braid

Dutch Braid For Beginners

Dutch Braid

Does Braiding Hair Damage It?

Is braiding your hair terrible for you? Varied people have different responses to this question. Some argue that braids are harmful to your hair since they can quickly damage it. The other will say that a braid protects your hair from regular damage. What’s the truth? So…

Braiding your hair is a skill that requires practice and perfecting technique, so pay attention to the details. If you braid your hair while still wet, you risk doing more harm than good.

Your hair will be damaged more if you’re braiding it tighter than needed. Before braiding your hair, you can use a variety of pre-braid hair treatments to minimize or avoid any damage to your hair.

Some braids, such as the French braid, help keep your hair from becoming overly damaged. It will help to keep your hair healthy and help it grow faster. Using hair treatments and loosening your braid are two of the most effective ways to prevent damage to your hair when braiding it.


Does Putting Your Hair In Braids Make It Grow Faster And Thicker?

Braiding your hair can help your hair grow faster than average. Is it possible to use the crochet braids or box braids method to increase the thickness of your hair as well?

Is this a common question that individuals ask themselves all too frequently? It’s tough for those with fine hair. The disadvantage of braiding is that your hair won’t get much thicker. It is somewhat harder to make the hair thicker than it is to assist in the growth of your hair.

The only method that braiding may make your hair appear fuller is through the curls produced in your hair as a direct result of the braiding process. Straightening or rewashing your hair will remove this temporary effect. If you have thin hair, there isn’t much you can do to make it thicker.

How To Grow Your Hair Faster

With Braids, How Can You Tell Whether Your Hair Is Actually Growing?

Making braids isn’t going to reveal whether or not your hair is growing. Before braiding your hair, make sure to measure it, and then make another measurement afterward. This is the only way to know if your hair grows with braids.

You can estimate the length of time you’ll be wearing a braid based on the sort of braid and how long you’ve had it on. Immediately after braiding, you may calculate the length of your braid. After a few days, you can take another measurement of your braid.

This only works with cornrow braids, which can be left in for months at a time before being removed. Do cornrows help your hair grow? Braiding your hair is a great way to track how much hair you’re growing. Therefore, it’s helpful to take a picture of your hair from the back before and after braiding.


How Long To Keep Braids In For Hair To Grow?

Does braids help your hair growth?
Does braids help your hair growth? (Image Source: Pinterest)

You’ll have to figure this out based on the style of braids you own. A cornrow braid will not damage your hair if you wear it for long periods. If your braid isn’t too tight and you continue treating your hair with hair products while braided, you will see the result (hair is growing).

Remove other braids at least weekly to wash and condition your hair using alternative styles. It is possible to braid your hair at night so that you can style your hair more frequently during the daytime.

This is the best choice if you wish to do a hair braid for hair growth but don’t want to wear braids all day at work. When you sleep with braids in your hair, you ensure faster hair growth and prevent damage to your hair at night.

Tips And Tricks To Grow Your Hair In Braid

It does not matter what sort of braids you are making to promote the growth of your hair; what is essential is that you maintain the healthiest possible state for your hair at all times. Make sure that you prepare your hair with the appropriate style products before you attempt to braid it.

It makes no difference whether you are cornrow braiding your hair before going to bed or just braiding your hair before going to bed. If you use hair products of outstanding quality, you will have better results at the end of the day.

Before braiding your hair, you might want to try some of the available excellent hair growth products to help your hair grow even more rapidly. You can put these items on your hair. If you are having trouble locating the appropriate hair products for promoting hair growth, you should consult with your hairstylist.

If you want to avoid breaking your hair as you braid it, you must be very careful. Some types of braids are more likely to cause damage to your hair than others. There is nothing worse than growing out your hair only to find that it is damaged and unable to be styled. Although braiding your hair might stimulate hair development, it also raises the risk of causing damage to your hair.

Do braids make your hair grow longer and faster? Assuming you are braiding it the correct way. And to ensure that your hair stays healthy, you should make sure that you are utilizing hair products of good quality. When you braid your hair, the speed at which your hair will grow is directly proportional to the health of the hair.

How to Grow Your Hair With Braids

How Can You Grow Your Hair With Box Braids?

  • You must wash your scalp at least twice a week if you want your hair to grow out of box braids.
  • Your scalp & hair need to be cleaned every week to remove excess oil and product buildup.
  • Deep bomb conditioners or hot oil treatments should be used after shampooing your hair. This will ensure that your hair is nourished from the inside out.
  • Hair grown in box braids will need a lot of moisture.


  • Natural hair is drained of moisture by the braided hair you have inserted.
  • In order to achieve the best possible hair growth results, it is vital to follow these guidelines. Your natural hair must not be robbed of moisture at any cost. Hair is healthy and grows quickly relying on a steady supply of moisture.

How Long To Keep Braids In For Hair To Grow?

So, how long should you leave your braids in if you want your hair to grow out properly? If you stick to the hair growth routine, you can expect to grow 6″ of hair in a year. Wait a minute: I’m not talking about maintaining a single braid in place for a year. Box braids are best worn for two months to promote hair growth.

Also, schedule the removal of your box braids on a day when you’ll have plenty of time to relax. Taking your box braids off in a hurry is the worst thing you can do. Be patient and treat yourself to a bit of pampering after removing the braid extension.

Remove Box Braid Carefully

If your box braids are excessively long, you can trim them to save time when removing them. If you want to be safe, cut your hair 1 ½  to 2 inches from the ends.

Hair that has grown well with box braids should not be cut off while removing the braids; the proper removal method should be used instead. Due to the braiding, some of your hair may be shredded and will appear thicker than expected, but this is just a temporary side effect.

The good news is that if you maintained, moisturized, and cared for your natural hair while your braids were in place, you’ll have a healthy head of hair in the future. With your box braids out, your hair should be softer than usual as soon as all your braids have been taken out.

Take smaller pieces to untangle your hair than usual because your hair is more vulnerable to tangling and friction shortly after you remove your braids. To successfully detangle, it is essential to maximize the amount of moisturizer that can be removed from the hair traces. The process of detangling should be done in little steps.

Precautions & Aftercare Of Hair Braid

  • Spritz them with simple water two or three times per week to keep your braids moisturized and nourished.
  • Each week, use a clarifying natural shampoo on your braids to clean them. Applying a deep conditioner to the tresses can help restore and revitalize them.
  • Don’t rub the scalp too hard. It is crucial to refrain from stroking your braids with a cloth while they are drying. This could potentially cause damage to the scalp and the hair. After washing, you should give the braids a light squeeze to remove any extra water.
  • After the braids have dried, moisturize them. Applying moisturizers in a circular motion from the scalp to the ends of the hair will help restore moisture and luster.
  • It is not recommended to keep braids in your hair for longer than eight weeks at a time. The longer you keep them, the more likely it is that they will cause harm to your hair and scalp. Try out some looser braiding techniques, such as French braids or fishtail braids, instead of tighter ones.
  • Cover your braids with a satin scarf or a cap to keep them safe when you go to bed.
  • Although braiding the hair is beneficial, wearing your hair in too tight style might cause damage. Keep scrolling down to learn how to accomplish it.
Protective Style Maintenance

When you braid your hair, your natural hair gets a chance to rest. It is recommended not to compromise the growth of hair. Check out the natural location of hair growth. It doesn’t give them access to special treatment for hair growth just because they have spots. Because the hair is left alone, your hair and scalp are less likely to break or get tense.

Having your hair extensions wrapped around you can make you feel the same as if you had treated your hair right before putting the tissues in. Why do braids grow your hair? We brush, pull, and tug on our hair every day, stretch it, and do more. Depending on how strong your hair is, all of this can break it. Braids can help with this problem for a while. Read about How Long Does Henna Last On Hair?